About Us
We are a Gracie Jiu-Jitsu and Team R.O.C. Mixed Martial Arts school with students of all experience levels. No matter whether you are here for a sweat and some self defense or you desire to become a MMA fighter, we have you covered. There is a rich tradition of building skilled and well-rounded individuals in both Jiu-Jitsu and MMA. Several of our students have been successful in professional MMA. Many of our students, however, are here only for community, exercise, and learning.
Facility & Equipment
1300 sq. Ft Grappling Area
Battle Ropes
Punching Bags
Focus Mitts
Ab Rollers
Medicine Balls
Yoga Blocks
Changing Area
Men’s and Women’s Bathrooms
Seating for Viewing Class
Cleaning Supplies
Vending Machine