About Us

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We are a Gracie Jiu-Jitsu and Team R.O.C. Mixed Martial Arts school with students of all experience levels. No matter whether you are here for a sweat and some self defense or you desire to become a MMA fighter, we have you covered. There is a rich tradition of building skilled and well-rounded individuals in both Jiu-Jitsu and MMA. Several of our students have been successful in professional MMA. Many of our students, however, are here only for community, exercise, and learning.

Facility & Equipment

  • 1300 sq. Ft Grappling Area

  • Battle Ropes

  • Punching Bags

  • Focus Mitts

  • Ab Rollers

  • Medicine Balls

  • Yoga Blocks

  • Changing Area

  • Men’s and Women’s Bathrooms

  • Seating for Viewing Class

  • Cleaning Supplies

  • Vending Machine